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Morning
Updated: Jul. 31, 2020 at 7:23 AM EDT
|By WITN Web Team
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: Jul. 29, 2020 at 9:08 AM EDT
|By Liz Bateson
As teachers prepare for the upcoming school year, there are a lot of adjustments to be made.
Updated: Jul. 27, 2020 at 8:23 AM EDT
|By Liz Bateson
The COVID-19 pandemic is challenging for all of us, but it can be especially difficult for caregivers.
Updated: Jul. 24, 2020 at 9:15 AM EDT
|By WITN Web Team
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: Jul. 22, 2020 at 10:32 AM EDT
|By Liz Bateson
The Hyde County school district is the smallest in the state, which superintendent Steve Basnight says will work to their advantage during the upcoming school year.
Updated: Jul. 20, 2020 at 7:47 AM EDT
|By Liz Bateson
Experts at Brynn Marr Hospital say it’s important to have an open and honest conversation with your child about what to expect this upcoming school year.
Updated: Jul. 17, 2020 at 8:56 AM EDT
|By Liz Bateson
This week is Shark Week and the North Carolina Aquarium at Pine Knoll Shores is working to raise awareness.
Updated: Jul. 17, 2020 at 8:36 AM EDT
|By Liz Bateson
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: Jul. 16, 2020 at 8:42 AM EDT
Ayden bakery continues virtual baking classes
Updated: Jul. 16, 2020 at 8:11 AM EDT
|By Liz Bateson
Sylvan Heights Bird Park is welcoming a crested duck.
8 Day Forecast
Updated: Jul. 15, 2020 at 9:27 AM EDT
|By Liz Bateson
Lenoir County Public Schools are planning to blend in-person and online learning this fall.
Updated: Jul. 13, 2020 at 8:32 AM EDT
|By Liz Bateson
July marks National Minority Mental Health Awareness Month.
Updated: Jul. 10, 2020 at 10:51 AM EDT
|By Liz Bateson
The coronavirus pandemic can feel scary and overwhelming, which is why the WITN News at Sunrise team wants to share some good stories happening in our world every Friday morning.
Updated: Jul. 10, 2020 at 7:39 AM EDT
|By WITN Web Team
Saving Graces: Lacey
Updated: Jul. 6, 2020 at 7:40 AM EDT
|By Liz Bateson
Brynn Marr Hospital staff offer tips to keep your mind and body healthy.
Updated: Jul. 3, 2020 at 8:20 AM EDT
|By Liz Bateson
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: Jul. 3, 2020 at 7:21 AM EDT
|By Liz Bateson
Ms. Covey Denton and her daughter Lydia share some ideas to keep kids entertained this summer.
Updated: Jul. 1, 2020 at 6:24 AM EDT
Mental Health Monday: LGBTQ+ with Brynn Marr Hospital
Updated: Jun. 24, 2020 at 9:55 AM EDT
WITN's Teacher of the Week for June 24 is Merilee McLean, a fifth grade math teacher at Roger Bell New Tech Academy in Craven County.
Updated: Jun. 22, 2020 at 8:54 AM EDT
|By Liz Bateson
June is PTSD Awareness Month, or post traumatic stress disorder.
Updated: Jun. 19, 2020 at 8:22 AM EDT
|By Liz Bateson
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: Jun. 15, 2020 at 8:21 AM EDT
June marks Men’s Health Month and two key factors to maintaining a healthy lifestyle are nutrition and mental health.
Updated: Jun. 12, 2020 at 8:00 AM EDT
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: Jun. 8, 2020 at 8:19 AM EDT
There are a lot of life changes everyone is dealing with during the COVID-19 pandemic, which can cause heightened emotions.
Updated: Jun. 5, 2020 at 8:33 AM EDT
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: Jun. 2, 2020 at 8:01 AM EDT
|By Liz Bateson
Across the country and in our own communities, we’ve seen protests over the death of George Floyd.
Updated: Jun. 1, 2020 at 8:53 AM EDT
|By Liz Bateson
Tatianna Brooks-Johnson with Brynn Marr Hospital speaks on this Mental Health Monday about healthy co-parentings during quarantine and beyond.
Updated: May. 29, 2020 at 10:23 AM EDT
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: May. 27, 2020 at 7:12 AM EDT
|By Austin Pollack
As more businesses open up across our state, Count On Me NC is a new initiative aimed to have residents and businesses agree to mutually protect each other from the spread of COVID-19.
Updated: May. 25, 2020 at 7:24 AM EDT
May is Mental Health Month and there are things everyone can do to help change a negative stigma.
Updated: May. 22, 2020 at 8:31 AM EDT
The coronavirus pandemic can feel scary and overwhelming, which is why the WITN News at Sunrise team wants to share some good stories happening in our world every Friday morning.
Updated: May. 18, 2020 at 8:11 AM EDT
|By Liz Bateson
Spring is typically a season filled with major life milestones, but the COVID-19 pandemic has caused some people to cancel or adjust their once-in-a-lifetime moments.
Updated: May. 15, 2020 at 8:02 AM EDT
|By Liz Bateson
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: May. 11, 2020 at 8:40 AM EDT
|By Liz Bateson
As you continue to navigate this "new normal," health experts say it's important to prioritize self care.
Updated: May. 8, 2020 at 7:36 AM EDT
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: May. 4, 2020 at 8:10 AM EDT
|By Liz Bateson
The coronavirus pandemic has shoved work, school and home life all under one roof for many people across the country. This has caused changes to our daily routines and schedules, which is why experts say it's important to change our expectations, as well.
Updated: May. 1, 2020 at 9:15 AM EDT
The coronavirus pandemic can feel scary and overwhelming, which is why the WITN News at Sunrise team wants to share some good stories happening in our world every Friday morning.
Updated: Apr. 27, 2020 at 8:36 AM EDT
|By Liz Bateson
CEO of Brynn Marr Hospital in Jacksonville Allison Davenport says it can be challenging for people to adjust to the new normal, especially those with mental illness.
Updated: Apr. 24, 2020 at 9:33 AM EDT
Liz, Jim and Austin will each pick a story highlighting the helpers, the givers or just anything to simply make you smile during this trying time.
Updated: Apr. 17, 2020 at 8:47 AM EDT
The WITN News at Sunrise team is highlighting people in our own community, country or around the world who are doing kind acts during the COVID-19 pandemic.
Updated: Apr. 17, 2020 at 7:58 AM EDT
|By Liz Bateson
A group that focuses on community is now finding new ways to connect virtually.
Updated: Apr. 10, 2020 at 8:18 AM EDT
The coronavirus pandemic can feel scary and overwhelming, which is why the WITN News at Sunrise team wants to share some good stories happening in our world every Friday morning.
Updated: Apr. 9, 2020 at 8:17 AM EDT
|By Liz Bateson
Great Harvest Bread Company is donating loaves of bread to families and seniors that are in need right now.
Updated: Apr. 3, 2020 at 8:05 AM EDT
The coronavirus pandemic can feel scary and overwhelming, which is why the WITN News at Sunrise team wants to share some good stories happening in our world every Friday morning.
Updated: Mar. 12, 2020 at 8:41 AM EDT
|By Liz Bateson
Ms. Covey Denton and her children stopped by WITN News at Sunrise on Thursday to go over some fun science experiments for kids to try at home during spring break.
Updated: Feb. 11, 2020 at 7:38 AM EST
A blindfold will be provided so attendees can enjoy the music as if they were blind. Ocracoke's own Molasses Creek will also be performing.
Updated: Jan. 28, 2020 at 7:53 AM EST
|By Liz Bateson
Heart month is only a few days away, which means now is the time to start thinking about how we can care for our heart.
Updated: Jan. 13, 2020 at 8:24 AM EST
Dr. Diego Condes, a vascular neurologist at Vidant Medical Center, says stroke is the fifth leading cause of death in North Carolina, with rates even higher throughout the east.
Updated: Dec. 30, 2019 at 8:15 AM EST
|By Liz Bateson
A new year is approaching, which means it's time to start thinking about New Year's resolutions.
Updated: Dec. 24, 2019 at 6:01 PM EST
Eight-year-old Vienna Hayn set a goal to collect 50 coats, but surpassed that and collected more than 100.