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Basic Fitness on the Green by Ashtanga Yoga

Event Dates and Times

6/5/2013 - 8/28/2013
Duck Town Green

Basic Fitness & Yoga
Start your day in Duck with exercise classes offered by Ashtanga Yoga Center and Duck Village Yoga. Classes are held on the Town Green Wednesday and Thursday mornings at 7:30 a.m. from June 5 through August 29. Participants are asked to bring a yoga mat or a beach towel and water.

Basic Fitness – Wednesdays, June 5 – August 28
Participants will be led through a variety of calisthenics from around the world instructed in a beautiful outdoor setting. Calisthenics are a series of body-weight only movements linked seamlessly to develop proficiency in dynamic situations.
Denise Walsh, 252-255-1234, info@townofduck.com