Basic Fitness on the Green by Ashtanga Yoga
Event Dates and Times
Duck Town Green
Basic Fitness & Yoga
Start your day in Duck with exercise classes offered by Ashtanga Yoga Center and Duck Village Yoga. Classes are held on the Town Green Wednesday and Thursday mornings at 7:30 a.m. from June 5 through August 29. Participants are asked to bring a yoga mat or a beach towel and water.
Basic Fitness – Wednesdays, June 5 – August 28
Participants will be led through a variety of calisthenics from around the world instructed in a beautiful outdoor setting. Calisthenics are a series of body-weight only movements linked seamlessly to develop proficiency in dynamic situations.
Denise Walsh, 252-255-1234, email@example.com