Tired of your same workout day in and day out? Well, there's an exercise that's getting people pumped up again. It's called "Zumba" and classes have just started to pop up in eastern Carolina.
Zumba is Latin music and Latin rhythms combined with dance movement.
Mom of two---Annissa Cavaliere says she's already a fan of Zumba--- that's because it makes her feel young again. "Reminds me of 20 years ago when I was on the dance floor dancing, but yet you're also working out."
For 45 minutes participants forget about everything else going on in their lives---kick up their heels, have a great time, and burn a couple hundred calories while doing it.
The class is offered twice a week, Monday and Thursdays at the Greenville Civic Ballet---everyone is welcome to join.
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