A big part of the holiday season is food. It can be difficult to resist so many tempting treats! So if you want to avoid holiday weight gain between now and New Year's, we can help.
The focus of this week's Today's Q&A is avoiding overeating this Christmas season. Post your questions for nutritionist Bonnie Lesko at the bottom of this story, and we'll ask her the questions on the air Thursday morning at 6:40 a.m.
We look forward to what's on your mind!