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Day-After Chili

Posted: 05/27/2008 - In a soup pot, heat the oil over medium-high heat. Add the bell pepper, onion, and garlic, and sauté for 5 to 6 minutes, or until the pepper and onion are tender.

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Orange Beef Teriyaki

Posted: 05/20/2008 - In a large skillet, heat oil over medium-high heat. Brown the beef then add reserved mandarin orange liquid, the soy sauce, honey, garlic, and ginger; mix well. Reduce heat to medium, cover, and cook 10 to 15 minutes, or until beef is tender, stirring occasionally.

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Frozen "Watermelon"

Posted: 05/20/2008 - Line an 8-cup mold or mixing bowl with aluminum foil. Working quickly, spread the vanilla ice cream 1-inch-thick over the bottom and sides of the mold. (It will probably slide down the sides a bit.) Immediately place in the freezer for about 1 hour, until the ice cream is somewhat hard but not frozen solid.

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Caesar Grilled Chicken

Posted: 05/20/2008 - Preheat the grill to medium-high heat. Place the chicken in a medium bowl. In a blender, combine the remaining ingredients, including the anchovy fillets, if desired. Blend on high speed until mixture is smooth. Pour blended mixture over chicken, cover, and refrigerate 2 to 3 hours, or overnight.

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Bean Trio

Posted: 05/20/2008 - In a large bowl, combine the vinegar, mustard, and pepper; mix well. Add the remaining ingredients and toss until evenly coated. Chill for 1 hour before serving.

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Crunchy Asian Salad

Posted: 05/20/2008 - In a large bowl, combine the peanut and sesame oils, rice vinegar, honey, soy sauce, and ground ginger; whisk together. Add the Napa and red cabbages, green onions, and shrimp; toss evenly until coated. Sprinkle with sliced almonds and serve immediately (see Note).

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Key Lime Pie

Posted: 05/13/2008 - Preheat the oven to 350°F. Coat a 9-inch pie plate with nonstick baking spray. In a large bowl, combine the graham cracker crumbs, butter, and sugar; mix well. Press the graham cracker mixture over the bottom and up the sides of the pie plate to form a crust; set aside.

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Barbecue Sauces

Posted: 05/13/2008 - In a medium saucepan, combine all ingredients over medium heat. Bring to a boil and continue to boil for 5 minutes or until sauce thickens, stirring constantly. Serve warm.

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Crab Cakes

Posted: 05/13/2008 - In a medium bowl, combine all the ingredients except the crabmeat and butter; mix well. Fold in the crabmeat, being careful not to break it up. Form into eight equal-sized patties.

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Boston Baked Beans

Posted: 05/13/2008 - Preheat the oven to 375°F. Coat a 9" x 13" baking dish with nonstick cooking spray. In a large skillet, cook the bacon over medium heat for 4 to 6 minutes, or until crisp, stirring frequently. Remove from the heat and add the remaining ingredients; mix well.

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Lobster Bake

Posted: 05/13/2008 - In a large steamer or soup pot, bring about 2 to 3 inches of water, broth, or wine to a boil over high heat. Place fresh live lobsters, corn and potatoes in the steamer basket or directly in the pot and allow to steam until the lobsters turn bright red (18 to 20 minutes for a 1-1/2-pound lobster) and the potatoes are tender.

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Sweet Vidalia Pie

Posted: 04/29/2008 - In a medium bowl, combine mozzarella cheese, Cheddar cheese, and mayonnaise; mix well. Spread half the mixture into baked pie shell; set aside. Meanwhile, in a medium skillet, heat oil over medium heat and sauté onion slices 4 to 5 minutes, until translucent and soft.

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Easy Burgoo

Posted: 04/29/2008 - In a soup pot, combine chicken, beef, broth, and pepper; bring to a boil over high heat. Reduce heat to medium, cover loosely, and simmer 1-1/2 hours, stirring occasionally.

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Egg Tips

Posted: 04/29/2008 - Eggs are packed with a number of nutrients. One egg has 13 essential vitamins and minerals, plus high-quality protein, for only 70 calories.

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French-Fried Pepper Rings

Posted: 04/29/2008 - Slice the tops off the peppers and remove the seeds; cut each pepper into 1/4-inch rings. Place 1 inch oil in a soup pot and heat over medium-high heat until hot but not smoking.

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Healthy Snacking at Work

Posted: 04/29/2008 - For many of us, food offers comfort when we’re bored or under stress.

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Smart Tips for the Fish Counter

Posted: 04/22/2008 - Fish is a smart option for quick and nutritious dinners. There are loads of choices, and being an informed shopper is a must. Want to reel in the best buys at the fish counter? Keep these basic tips in mind:

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Zesty Pork Tacos

Posted: 04/22/2008 - In a large skillet, combine pork, chopped onion, garlic, chili powder, salt, and pepper over high heat; mix well and cook 8 minutes, or until no pink remains in pork. Add beans, vinegar, and water; stir and cook for another 8 minutes, or until warmed through. Spoon pork mixture into corn tortillas or taco shells, and serve immediately.

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Thai Chicken Satay

Posted: 04/22/2008 - Preheat oven to 350F. Soak wooden skewers in water 15 to 20 minutes. Thread chicken onto skewers and place on a rimmed baking sheet. In a small saucepan, combine remaining ingredients over low heat until melted and smooth. Brush evenly over chicken skewers, completely coating them, and bake 8 to 10 minutes, or until cooked through and no pink remains.

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Creamy Cavatelli

Posted: 04/22/2008 - In a large pot, cook pasta according to package directions; drain and set aside in a colander. In the same pot, combine remaining ingredients and heat over medium-low heat for 10 to 12 minutes, or until bubbling. Return pasta to pot and toss to coat. Heat 2 to 3 more minutes, or until heated through. Serve immediately.

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Almond Macaroons

Posted: 04/22/2008 - Preheat oven to 350°F. Coat a baking sheet with nonstick cooking spray. Place coconut in a large bowl; set aside. In a medium saucepan, combine egg whites and sugar over medium heat. Cook 2 to 3 minutes, just until sugar has dissolved and mixture is bubbly. Remove from heat and mix in almond extract. Pour mixture over coconut; mix well.

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Chocolate Garden Pie

Posted: 04/15/2008 - In a large bowl, combine melted chocolate and whipped topping; mix well. Reserve 1/4 cup crushed cookies. Stir remaining 1-1/4 cups crushed cookies into chocolate mixture. Spoon into pie crust and sprinkle reserved cookie crumbs evenly over top. Cover loosely and chill at least 2 hours before serving.

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El Dorado Beef Casserole

Posted: 04/15/2008 - Preheat the oven to 375 F. Coat a 1-1/2-quart casserole dish with nonstick cooking spray. In a large skillet, brown the ground beef and onion over medium-high heat for 5 minutes. Add the tomato sauce, water, and chili powder; mix well. Reduce the heat to medium-low and simmer for 2 to 3 minutes, or until thickened.

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Crispy Asparagus

Posted: 04/15/2008 - In a deep skillet, heat 1 inch water over high heat until boiling. Add the asparagus and cook until crisp-tender; drain. In a shallow dish, beat the egg and milk until well combined. Place bread crumbs in another shallow dish. Heat olive oil over medium-high heat in a skillet until hot. Dip asparagus in egg mixture then into bread crumbs, coating completely. Sauté asparagus in hot oil until golden. Drain on a paper towel-lined plate and serve immediately.

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Orange Crab Salad

Posted: 04/15/2008 - In a large bowl, combine orange juice, vegetable oil, vinegar, honey and salt; whisk together until well combined. Add orange pieces, avocado, bell pepper, and onion. Stir gently until evenly mixed. Place lettuce leaves on individual plates and spoon salad mixture equally over each. Top each with crabmeat, and serve.

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