Posted: 01/06/2009 - Preheat the oven to 375°F. Coat a 9" x 13" baking dish with nonstick cooking spray. In a large bowl, combine 3 tablespoons barbecue sauce and the water. Add the oats, egg whites, chili powder, Worcestershire sauce, and salt; mix well. Add the turkey, onion, and bell pepper; mix well.