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Overstuffed Portabella Mushrooms

By: Mr. Food
By: Mr. Food


Overstuffed Portobello Mushrooms

Overstuffed Portabella Mushrooms

Meaty and flavorful portobello mushrooms hold up perfectly for filling with hearty stuffings like this version cheesy artichoke spinach filling. As an appetizer or even a light lunch, our Overstuffed Portobello Mushrooms are delicious!

Yields: 6

Serving Size: 1 stuffed mushroom

Cooking Time: 30 min

What You'll Need:
6 (3-inch) portobello mushrooms, stems removed and cleaned with damp paper towels
1/2 cup quartered artichokes, drained (from a can)
1/4 cup chopped onion
1/2 cup frozen chopped spinach, thawed and drained
1 cup shredded part-skim mozzarella cheese
1/4 cup Italian bread crumbs
2 teaspoons chopped fresh garlic
1/4 teaspoon salt
1/2 teaspoon black pepper

What To Do:
1. Preheat oven to 375 degrees F. Coat a rimmed baking sheet with cooking spray. Place mushrooms on baking sheet and set aside.

2. In a large bowl, combine remaining ingredients; mix until well combined. Evenly divide mixture on top of each mushroom cap and mound with a spoon.

3. Bake 30 to 35 minutes, or until heated through. Serve immediately.

Note
• Serve this with a side of whole grain pasta or click here for more ideas on how to make this a complete meal!

• You'll never believe that our recipe for Bottomless Chocolate Chip Cheesecake is diabetic-friendly!

• If you'd like more information on our Hello Taste, Goodbye Guilt! cookbook, including purchasing details, click here.

Nutritional InformationServings Per Recipe: 6
Amount Per Serving % Daily Value *
Calories 108
Calories from Fat 40
Total Fat 4.5g 7 %
Saturated Fat 2.2g 11 %
Trans Fat 0.0g 0 %
Protein 8.4g 17 %
Amount Per Serving % Daily Value *
Cholesterol 10mg 3 %
Sodium 333mg 14 %
Total Carbohydrates 9.9g 3 %
Dietary Fiber 2.5g 10 %
Sugars 2.8g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Read more at http://www.everydaydiabeticrecipes.com/Vegetables/Overstuffed-Portobello-Mushrooms-126829#ykhTuRdGeiLiWkAo.99


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