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Beefy Stir Fry

By: Mr. Food
By: Mr. Food

Beefy Stir Fry
Air Date: 10/29/2007
6 servings

1 tablespoon sesame oil
1-1/2 pounds beef flank steak, cut into thin strips
1/2 pound fresh snow peas
1 large red bell pepper, cut into 1/4-inch strips
2 tablespoons minced garlic
1 tablespoon grated fresh ginger
3 tablespoons light soy sauce
1/2 teaspoon black pepper
2 tablespoons toasted sesame seeds (see Tip)

In a large skillet, heat the oil over medium heat. Add the steak strips; sauté for 2 to 3 minutes, or until browned. Remove the steak; set aside.

Add the snow peas, bell pepper, garlic, and ginger to the skillet; sauté for 4 to 5 minutes, or until the vegetables are tender.

Add the soy sauce, black pepper, and sesame seeds to the skillet; return the steak to the skillet. Simmer for 2 to 3 minutes, stirring until completely mixed and heated through.

TIP: Toast the sesame seeds by placing them in a small nonstick skillet over low heat for 3 to 4 minutes, or until golden, turning frequently. Just watch them carefully. It's as easy as 1-2-3!


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