ICE Can Help Save Your Life

Whether it’s an illness or an accident that sends you to the emergency room, it’s critical that rescue crews have as much information as possible.

ICE can save your life. ICE, in this case, stands for "In Case of Emergency." Paramedics are being trained to look through the address books in cellular phones for the contact ICE to look at the emergency information you've stored there.

New research shows it works and health experts are urging you to put ICE on your cell.