The USDA suggests the average adult to maintain a Diet of about 2,000 calories a day. It’s also recommended that you get an hour of exercise each day. Other guidelines include 65 total grams of fat, 230mg of cholesterol and 1,779mg of Sodium.
Here is a list of some of the biggest diet buster at various eateries across eastern Carolina. If you would like to get more information from national chain fast-food places click on the link below.
1,410 calories, carbs 47grams, 107grams of fat, 229 mg cholesterol, 2,740 mg sodium
Triple Whopper With Cheese:
1,230 calories, carbs 52grams, 82 grams of fat, 275 mg cholesterol, 1,590 mg sodium
Classic Triple With Cheese:
980 calories, 38 total carbs, 59 grams of fat, 215 mg cholesterol, 2,090 mg sodium
980 calories, 58 total carbs, 64 grams of fat, 165 mg cholesterol, 1,430 mg sodium
Meat Lover’s Personal Pan Pizza:
890 calories, carbs 70 grams , 49 grams of fat, 115 mg cholesterol, 2,460 mg sodium
Double Quarter-Pounder With Cheese:
740 calories, carbs 40grams, 42grams of fat, 155mg cholesterol, 1380 mg sodium
Grilled Stuff Burrito:
720 calories, Carbs 80 grams, 32 grams of fat, 55 mg cholesterol, 2,140 mg sodium
Ultimate Deep Dish ExtravaganZZa Feast (Per Slice):
468 calories, carbs 43 grams, 25.5 grams of fat, 40 mg cholesterol, 1,260 mg sodium
“The Meats” Original Crust Pizza (Per Slice):
370 calories, carbs 38 grams , 17 grams of fat, 35mg cholesterol, 980 mg sodium
Click on the link below to do your own searches.