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| Fresh Start- Day 8 - Post Your Comments! |
| Your challenge today is to get enough activity to make you sweat. Just a brisk 30-minute walk daily can keep your from gaining weight and reduce your risk of stroke and heart attack by 30%. (Read Blog) |
| Fresh Start- Day 7 - Post Your Comments! |
| Food journal online. It's easier to track calories and keep track of exercise without ever needing a pen a paper. (Read Blog) |
| Fresh Start- Day 6 - Post Your Comments! |
| Give someone a hug. It could save your life or someone else's. (Read Blog) |
| Fresh Start- Day 4&5 - 2 Comments Posted |
| These ideas require your brain and heart only. (Read Blog) |
| Fresh Start- Easy Ways To Feel Better - Post Your Comments! |
| I got great feedback on my Losing It series in which I dropped 5 pounds and showed you some workout and eating tips, but there are other ways to live a longer fuller life that don't involve the gym or a food journal. Follow me for the next 28 days for easy changes that could change your life. (Read Blog) |
| Meatloaf, Rice & Broccoli!!! - 2 Comments Posted |
| I have had a Twitter account for close to a year now. I must admit I love the snippets of news I can get. But some tweets leave me shaking my head. (Read Blog) |
| My Fight Against Unsolicited Email - 3 Comments Posted |
| I have officially launched a war against unsolicited email disguised as news stories coming from sources that I supposedly have subscribed to. (Read Blog) |
| Make Your Christmas Mean More - Post Your Comments! |
| If you're looking to make your Christmas more meaningful I can think of no better way than by giving of your time, talents, or blessings. (Read Blog) |
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| Child Sex Abuse At Penn State: What Should Witnesses Have Done? - 4 Comments Posted |
| What would you do if you saw someone sexually abusing a child? (Read Blog) |
| Want To See Marvin Dance? Now Is Your Chance! - Post Your Comments! |
| You can watch WITN's Marvin Daugherty and Matt Engelbrecht dance and help several worthwhile causes at the same time. (Read Blog) |
| WITN On Facebook - 1 Comments Posted |
| We hope you'll check out WITN on Facebook. (Read Blog) |
| Miley Cyrus, Former "Hannah Montana" Star, Caught On Tape Smoking Bong - 20 Comments Posted |
| The star best known for her "Hannah Montana" role is at the center of a controversy featuring a bong. (Read Blog) |
| Have You Seen The Signs For "Luray Caverns" On Your East Coast Trips? - 1 Comments Posted |
| We finally stopped for a visit... and the entire underground display was worth the price of admission, even the fried eggs. (Read Blog) |
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| A Bit Of Chill Over The Weekend For Eastern North Carolina - Post Your Comments! |
| A surge of much colder air will finally make it feel like winter this weekend across our area. (Read Blog) |
| Will Winter Ever Arrive In Eastern North Carolina? - 1 Comments Posted |
| Much above normal temperatures have been persistent during the first two months of winter. (Read Blog) |
| Another Warm January Week - Post Your Comments! |
| It has been another unseasonably warm week across eastern North Carolina. (Read Blog) |
| Will The Cold Ever Hold Across Eastern North Carolina? - 1 Comments Posted |
| The roller coaster temperatures of winter 2012 will continue for another week. (Read Blog) |
| A Winter Update For Eastern North Carolina - 4 Comments Posted |
| The weather pattern is changing and that could spell more typical winter weather over the next few weeks. (Read Blog) |
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| I Don't Run My Dishwasher; It Runs Me - 1 Comments Posted |
| What are the little things you do to simplify keeping a happy and clean home? (Read Blog) |
| Kids And Cursing - Post Your Comments! |
| It's one thing that we're hearing more curse words on prime time television; it's another thing when your kids hear it, too. (Read Blog) |
| Funny How Toddler Minds Work - 12 Comments Posted |
| It's fascinating and hilarious to watch Lauren put two and two together. (Read Blog) |
| Baby Reveal Parties - 2 Comments Posted |
| Have you ever heard of this way to discover and announce whether you're having a boy or a girl? (Read Blog) |
| Choices, Choices - 1 Comments Posted |
| I've learned that sometimes getting my daughter to do the right thing, I need to offer choices. (Read Blog) |
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| Enough Already! The Playboy Club Is Already Cancelled - 18 Comments Posted |
| NBC executives and affiliate stations have been bombarded by "cut & paste" e-mails urging us to cancel "The Playboy Club". The cut & paste crowd got their wish, not because of the e-mail barrage but because the ratings stunk. However, somebody isn't paying attention because we're still getting the e-mails. (Read Blog) |
| The Honeymooners, Twilight Zone, Rawhide, Bonanza and Cannon On WITN 7.2, Live Doppler 7 On WITN 7.3 - 1 Comments Posted |
| Have you had a chance to check out the Me-TV programming on WITN 7.2? We had the opportunity to load up our schedule with almost 100 hours per week of classic television. Plus we've added Live Doppler 7 to WITN 7.3. (Read Blog) |
| Do You Like Political "Robocalls"? - 1 Comments Posted |
| Junk e-mail doesn’t bother me much but unsolicited phone calls do. I love political ads on television and radio but when they resort to “robocalls”, I’m not a happy camper. (Read Blog) |
| Watching The Pirates In Wilmington And Other Football Notes - 1 Comments Posted |
| Mako's in Pender County appears to be the closest place to Wilmington that will be showing WITN's coverage of the ECU/Memphis game. (Read Blog) |
| One Hundred Things To Do In (and around) Eastern North Carolina - 7 Comments Posted |
| It's back! Due to popular demand, here's the 2009 version of "One Hundred Things To Do In (and around) Eastern North Carolina. (Read Blog) |
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| ACC Basketball On WITN - Post Your Comments! |
| ACC Basketball is now on WITN. In the month of February we will air our ACC games in High Definition on WITN 7.1 and move NBC programming to WITN 7.2. First up is Duke at UNC on Wednesday night at 9:00pm. Rock Center with Brian Williams and Law & Order: SVU will air on WITN 7.2. Read on for all the details..... (Read Blog) |
| A Super Time For All! - Post Your Comments! |
| It's a super weekend coming your way, and if you don't have your eyes glued to WITN on Sunday, I don't know what else to tell you to do! It's Super Bowl Sunday and it's on WITN. Sunday Today will be a Super Edition with Ann, Al, Natalie and Savannah. Then Bob Costas gets Super Bowl Pregame coverage rolling at 12noon. Read on for all the details..... (Read Blog) |
| Super Bowl Tuneup - Post Your Comments! |
| The NFL action is on WITN this weekend and next. Sunday night we travel to Hawaii for the NFL Pro Bowl. Look for ECU alum Vonta Leach to play for the AFC while the NFC selected Carolina's Cam Newton to step in for Eli Manning. He will be busy getting ready for next week, but more on that later! Here's your programming highlights for the coming weeks.... (Read Blog) |
| Mondays Just Got Pretty Exciting! - Post Your Comments! |
| NBC's new prime time season officially kicks off on Monday. Chuck will be back at 8pm and then we have two very interesting and exciting new shows for your viewing pleasure! (Read Blog) |
| Let's Kick It Off! - Post Your Comments! |
| It's September. The weather has turned cooler. I'm ready for some football, and I hope you are too! Saturday we have the home opener from Dowdy-Ficklen Stadium as the Appalachian State Mountaineers head into Greenville to take on the Pirates. Then next week, get a shack, grab a drink and get ready for Faith Hill to start the house rocking.... with the NFL on NBC! Here's all the details for the next few weeks.... (Read Blog) |
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| IRENE AFTERMATH: My Two Missing Dogs - Post Your Comments! |
| Great news! Janet found her dogs. (Read Blog) |
| OPINION: Government Could Mint TWO $1 Trillion Coins To Bypass Debt Ceiling - Post Your Comments! |
| Some commentators have suggested that the Treasury create two $1 trillion coins, deposit them in its account in the Federal Reserve and write checks on the proceeds. (Read Blog) |
| Get Ready For The 2011 CMN Telethon - 1 Comments Posted |
| WITN is gearing up for the 2011 Children’s Miracle Network Hospitals Broadcast to raise money for University Health Systems Children’s Hospital. This year’s broadcast hits the airwaves on Friday, June 3 at 8:00 p.m. (Read Blog) |
| Keith Olbermann And The Dangers Of "Partisan Media" - 2 Comments Posted |
| Keith Olbermann's suspension for making political contributions to three Democratic candidates is just the latest example of the problems that come with the rise of partisan media. (Read Blog) |
| The Dangers Of Activist-Driven Journalism - Post Your Comments! |
| Bob Steele's concern is with any and all forms of ideology from the left or from the right and with any argument that attempts to justify activism. (Read Blog) |
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| Why It's Easy To Root Against The Heat - Post Your Comments! |
| The Dallas Mavericks winning the NBA title would be the best thing for the league. (Read Blog) |
| Tiger Has More Than Just Injured Knee, Achilles - Post Your Comments! |
| Tiger Woods isn't the golfer he used to be...which is both a blessing and a curse. (Read Blog) |
| What Is It About The Kentucky Derby? - Post Your Comments! |
| For two minutes each year, people care about horse racing. (Read Blog) |
| Should Webb Simpson Have Been Penalized? - 3 Comments Posted |
| Webb Simpson lost to Bubba Watson in the final round of the Zurich Classic. It should never have gotten to that point. (Read Blog) |
| Did The Return Of Irving Affect Duke's Chemistry? - 4 Comments Posted |
| A discussion about Kyrie Irving's return for Duke. Was it a good or bad idea to re-introduce him into the lineup so late in the season? (Read Blog) |
| More Blogs >>> |
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